Coaching Workshop: Planning for the pre-season

February 5th, 2019 | Football

Coaching Workshop: Planning for the pre-season

Ulster GAA will host three regional workshops ‘Planning for the Pre-Season’ this month in the following locations:

These workshops are open to all coaches working within minor to senior teams who want to gain an insight into planning physical preparation for their pre-season including:

  • observation of appropriate fitness testing
  • understanding of how to develop strength & fitness qualities
  • implementing the use of technology
  • guidelines on injury prevention and periodisation

 

Comments

comments


Simply Fruit
O'Neills Sportswear
Mac Interiors
Linewoods
Lenco